Health and Wellness

To shave my head or get another hair transplant? That is the question

Two deaths in listeriosis outbreak linked to plant-based milk recall

Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment

Why you should try walking backward

Five ways to avoid vacation constipation (or traveller’s diarrhea)

Summer sandals: Here’s what to look for when shopping for shoes that make your feet happy

Pfizer plans to move forward with once-daily weight loss pill

I work 12-hour shifts as an ICU nurse. Here’s how I grocery shop for quick, healthy meals.

Is a daily multivitamin actually worth it?

With long COVID, I’ve learned to take the lead on treatments and be kind to myself

No, you don’t need to ‘detox’ your armpits. Here are six buys to control your B.O.

Inside the testosterone-fuelled, regimented and expensive world of longevity influencers

Why extroverts who eat cheese are more satisfied with their lives, plus other scientific factors for happiness

Morning Update: The billionaire-backed longevity movement

From toddlers to teens, here’s how to have a magical summer, according to a sleep expert

Therapy horses help neurology patients regain confidence, motor skills

I’m a personal trainer with a balanced, high-protein diet. Here’s how I grocery shop