Health and Wellness

How a little black dress helped my sister discover breast cancer early

Our friendship grew stronger with each step walking through my hometown

Can I be forced to stand for a job that can be done seated?

Can you improve endurance with an elevation training mask?

Breakout star Chappell Roan drops out of All Things Go music festival to prioritize her health

A brighter smile can boost confidence. Here are six at-home teeth whiteners to try

After being told Freedom 55 was out of reach, this retiree changed his financial trajectory and retired at 51. Plus, how diet protects brain health as you age

Michael J. Fox has overcome more than you can imagine. Here’s what business leaders can learn from him

How a woman living with type 1 diabetes shops to stay healthy and satisfy her sweet tooth

Beverly Glenn-Copeland reveals dementia diagnosis, will soon play final Canadian show

Following a ‘flavodiet’ protects brain health as you age, study finds

Catherine, the Princess of Wales, makes first public appearance after cancer treatment

In new book, author and neuroscientist Daniel Levitin makes the case for the healing power of music

Does red light therapy help athletic recovery?

I’m thickening around the middle. But I’ve lived long enough to be okay with that

In their new cookbook, a Canadian mother and daughter duo introduce a beautiful way to eat less meat

How a recovering cancer patient shops for antioxidant-rich grocery items

Losing my eye but gaining a new perspective on my life

Five NFL players make history as first to wear Guardian Caps in regular-season game