Fitness

As the fitness industry prepares to reopen, a look at how businesses have coped during the pandemic

If you break a sweat, you’re doing it wrong. The long and short of fitness’s growing trend of assisted stretching

American Cancer Society’s updated diet and physical activity guidelines to help lower cancer risk

Non-traditional training equipment to make your home gym more like a real gym

Fitness chain F45 Training to be bought by Crescent Acquisition

Hal Johnson says popular Body Break series was created to battle racism

Minimalist training is perfect in the time of COVID-19

Some Canadian CrossFit gyms distance themselves from brand in wake of founder’s comments on racism

Sometimes runners just have to trust their gut on digestive issues

After COVID-19 lockdown, fitness enthusiasts reconsider returning to the gym

Why you might be binge eating while stuck at home during the pandemic

Exercise keeps our brains healthy – but does cognitive decline lead to physical decline?

May 24: ‘Landlords will lose significant rent and good tenants in a no-win scenario.’ Readers debate Canada’s commercial rent-relief program, plus other letters to the editor

Where fashion, travel and wellness industries go from here

Thanks to COVID-19, the big-box fitness model’s days may be numbered

From bricks to clicks: How a fitness chain went virtual

Pandemic shows you don’t need a gym to work out

Strengthen and tone your triceps with these simple moves

Mastered the Downward Dog? Now try a perfect Upward Dog