Diet and Weight Loss

At risk for diabetes? A low-carb diet may help, study suggests

Morning Update: Ontario overrides Charter, passes strike ban as education workers vow walkout

Morning Update: Inside 20 years of financial records Hockey Canada has kept private

Evening Update: For Halloween, meet B.C.’s pumpkin king; catch up on news of the day

PCOS carries infertility and other health risks. Here’s how to manage it with diet and exercise

Are vitamin supplements worth the money? Depends on what you want them to do

What is the anti-inflammatory diet plan?

More evidence a Mediterranean diet improves depression

Tweaking your diet may provide relief from menopausal hot flashes

Can intermittent fasting help with weight loss? Here’s what the research says

A flavonoid-rich diet may help fight Parkinson’s disease, study suggests

Gluten-free ways to boost your fibre intake

How (and why) to ‘green’ your Mediterranean diet

From superfoods to the gut microbiome, here are some nutrition takeaways from 2021

Four signs your diet may need more carbohydrates

Evening Update: Rogers-Shaw deal would give both the scale to compete globally, telecoms tell CRTC

Anti-inflammatory diet may be best to slow cognitive aging

Don’t blame fat. Don’t blame carbs. Blame your brain for your weight-loss troubles

Anishinabe chef is advocating for Indigenous food sovereignty with urban farm

The DASH diet and hypertension: Can the healthy eating plan help lower blood pressure?