Diet and Weight Loss

Trying to keep the weight off long-term? Here’s the best low-carb diet

These 5 eating habits are sabotaging your diet

On a weight-loss diet? Boosting diet quality can enhance results, study suggests

Eating the right diet can help stave off sarcopenia when you’re older

Evening Update: Deadly Montreal fire now being investigated as arson

Two more reasons to adopt a Mediterranean diet and lifestyle

‘Social jetlag’ may harm your diet and your gut microbiome, study suggests

Evening Update: Body, remains found as search continues for two others missing in N.S. floods

You might be surprised by the MIND diet trial results - but it shouldn’t steer you away from this brain-friendly diet

Eating these six foods may help you live longer

Eating flavanol-rich foods can boost brain health, new study suggests

Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins

Want a healthy gut? New research shows how exercise can help

Mediterranean, MIND diets may protect the brain from Alzheimer’s dementia, study shows

Debunking gut cleanses and other diet myths

Evening Update: Trudeau not ruling out sending tanks to Ukraine

From inflation to new alcohol guidelines, 2022 was a big year for food and nutrition. Here’s what it means for the year ahead

Anti-inflammatory diet improves female fertility, study finds

Evening Update: U.S. voters to decide midterm elections; Ukraine calls on West for military aid