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Latest
canada
Evening Update: Deadly Montreal fire now being investigated as arson
August 28, 2023
food for thought
Two more reasons to adopt a Mediterranean diet and lifestyle
Leslie Beck
August 28, 2023
food for thought
‘Social jetlag’ may harm your diet and your gut microbiome, study suggests
Leslie Beck
August 21, 2023
canada
Evening Update: Body, remains found as search continues for two others missing in N.S. floods
July 24, 2023
food for thought
You might be surprised by the MIND diet trial results - but it shouldn’t steer you away from this brain-friendly diet
Leslie Beck
July 24, 2023
food for thought
Eating these six foods may help you live longer
Leslie Beck
July 17, 2023
food for thought
Eating flavanol-rich foods can boost brain health, new study suggests
Leslie Beck
June 5, 2023
food for thought
Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins
Leslie Beck
May 8, 2023
food for thought
Want a healthy gut? New research shows how exercise can help
Leslie Beck
April 3, 2023
food for thought
Mediterranean, MIND diets may protect the brain from Alzheimer’s dementia, study shows
Leslie Beck
March 13, 2023
food for thought
Debunking gut cleanses and other diet myths
Leslie Beck
January 23, 2023
canada
Evening Update: Trudeau not ruling out sending tanks to Ukraine
January 16, 2023
food for thought
Live well: 23 dietitian-approved tips to build healthy eating habits
Leslie Beck
January 2, 2023
food for thought
From inflation to new alcohol guidelines, 2022 was a big year for food and nutrition. Here’s what it means for the year ahead
Leslie Beck
December 26, 2022
food for thought
Anti-inflammatory diet improves female fertility, study finds
Leslie Beck
December 12, 2022
canada
Evening Update: U.S. voters to decide midterm elections; Ukraine calls on West for military aid
November 8, 2022
food for thought
At risk for diabetes? A low-carb diet may help, study suggests
Leslie Beck
November 7, 2022
morning update newsletter
Morning Update: Ontario overrides Charter, passes strike ban as education workers vow walkout
November 4, 2022
morning update newsletter
Morning Update: Inside 20 years of financial records Hockey Canada has kept private
November 1, 2022