Diet and Weight Loss

Halloween candy season is here. Here’s how to keep your eating on track

How a 67-year-old dragon-boat racer shops for quality protein and foods that fuel

With my doctor’s help, I’m on my way to losing 150 lbs. This is how I grocery shop now

Eli Lilly raises annual forecasts as quarterly sales of weight-loss drug cross US$1-billion

A ‘longevity-optimized’ diet could add 10 years to your life, study suggests

Pfizer moves forward with once-daily weight-loss pill

Pfizer plans to move forward with once-daily weight loss pill

I work 12-hour shifts as an ICU nurse. Here’s how I grocery shop for quick, healthy meals.

I’m a 66-year-old cyclist training for a 150-kilometre ride. Here’s how I grocery shop to fuel my active lifestyle.

Shifting to a vegetarian diet? Here are some tips

Ottawa keeps spending on influencers. Liberals say it’s about stemming disinformation

Another reason to cut back on low-calorie sweeteners

Is your driving being secretly scored?

Need more fibre? Add these six high-fibre foods to your diet

Peru stakes claim to world’s oldest human, born in 1900

Depressed since pandemic, Halifax museum’s parrot Merlin being shipped to Ontario

What is the Atlantic diet and how does it stack up against the Mediterranean diet?

I’m a registered dietitian and here are my seven hacks for healthy eating

Do gut-health supplements actually work? Here’s what the science says