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While Canada’s overall inflation is ticking down, the cost of food continues to rise. Inflation for groceries rose in July to 9.9 per cent.

Lisa Noonan and Filomena Bilotta are both administrators of the Canadian Savings group on Facebook, where they teach the 100,000+ members how to fight back against inflation in the grocery store. They explain how you can push back against your ever-rising grocery bill.

Read more: Super savers are fighting rising grocery costs – and inflation – one deal at a time by Erin Anderssen.

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