This week, we take a look at three approaches to wellness: Stacy Lee Kong investigates the popularity – and efficacy – of
breathwork; Caitlin Agnew profiles aromatherapy company
Jovian House; and Sarah Treleaven
explores the restorative power of travel. Plus, a first-person essay on
the meditative power of shovelling snow – give it a read if your area is expecting another few centimetres in the coming days.
From food and drink to parenting and relationships, the Globe and Mail publishes several newsletters designed to keep you healthy, active, and informed. Visit our
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– Rebecca Tucker