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Life
Health & Fitness
A new year, a new lease on life for Saverina Scozzari
December 25, 2022
Wellness news: An art-inspired workout, a Beast-ly blender and a podcast to put you at ease
December 23, 2022
food for thought
Don’t skip the spuds this holiday: Why the humble potato deserves a spot at your table
Leslie Beck
December 19, 2022
phys ed
Three fitness trends I am happy to leave in the past
Paul Landini
December 19, 2022
Merck and Moderna detail progress on potential skin cancer vaccine
December 13, 2022
food for thought
Anti-inflammatory diet improves female fertility, study finds
Leslie Beck
December 12, 2022
food for thought
Filling up on flavonols may slow memory loss, finds study
Leslie Beck
December 5, 2022
Headers are a key part of soccer, but the danger is getting harder to ignore
December 1, 2022
I injured my knee and I continue to have pain. Is my only option a total knee replacement?
November 27, 2022
This month’s wellness news: A mountainside oxygen bar, a fitness app for all mobility limitations, and self-care is more powerful when you have company
November 27, 2022
food for thought
Meat-free ways to boost your protein intake
Leslie Beck
November 21, 2022
jockology
Think your kid could be an elite athlete? Read this first
Alex Hutchinson
November 21, 2022
food for thought
Constipated? Consider a fibre supplement
Leslie Beck
November 14, 2022
opinion
At a night honouring Borje Salming, the Leafs great gets his own Lou Gehrig moment
Cathal Kelly
November 13, 2022
Coach John Herdman knows Canada is the World Cup underdog. He wants you to root for the team anyway
November 12, 2022
phys ed
Globe readers asked me about exercise and aging. Here’s what I told them
Paul Landini
November 7, 2022
food for thought
At risk for diabetes? A low-carb diet may help, study suggests
Leslie Beck
November 7, 2022
food for thought
How much does diet matter in dementia risk?
Leslie Beck
October 31, 2022
How to start skiing or snowboarding without breaking the bank
October 28, 2022
Edmonton’s lone roller-skating rink offers a new spin on an old pastime
October 28, 2022
This month’s wellness news: an artful app, cold-weather training gear and the world’s largest geothermal pool
October 28, 2022
food for thought
PCOS carries infertility and other health risks. Here’s how to manage it with diet and exercise
Leslie Beck
October 24, 2022
jockology
Want to run faster or maintain your speed? Focus on strengthening your ankles
Alex Hutchinson
October 17, 2022
food for thought
When you eat your calories may help weight loss, new research shows
Leslie Beck
October 17, 2022
opinion
We can’t fix medical care at the expense of young Canadians’ finances. Here’s why
Paul Kershaw
October 14, 2022
phys ed
The ‘dirty bulk’ and ‘quick cut’ are both crash diets. Neither work
Paul Landini
October 10, 2022
More than 2.5 million U.S. teens reported using e-cigarettes in 2022, officials say
October 6, 2022
food for thought
How to reduce your grocery bill without sacrificing nutrition
Leslie Beck
October 3, 2022
Vaping is significantly less harmful for health than smoking, but still carries risks
September 29, 2022
Study of experimental Alzheimer’s drug yields positive results, makers Eisai and Biogen say
September 28, 2022
Why is the U.S.’s bivalent COVID-19 vaccine different than Canada’s – and is it better?
September 27, 2022
food for thought
Artificial sweeteners tied to increased heart risk, new study finds
Leslie Beck
September 26, 2022
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