Best of summer food and drinks

Dive into the latest food news, recipes and guides to enrich your summer, handpicked by Globe editors

Eight ways to slash excess calories from your summer diet Planning your weekend menus and making smart substitutions are effective strategies for avoiding warm-weather weight gain.

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Seven ways to make a healthier — and tastier — summer salad Easy shortcuts to enjoying more delicious, nutritious, and flavourful salads during peak season.

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Four vegetables you should be eating this summer The short time from field to table allows locally grown produce to retain vitamin C and B, nutrients susceptible to breakdown.

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Yes, you can cook delicious food while camping Ian Brown explores the highs of cooking gourmet delights in the great outdoors thanks to Chris Nuttall-Smith’s new cookbook, Cook It Wild.

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Ten tasty low-alcohol drinks and meal pairings for summer Sober curious? From near beers to mocktails, here are satisfying alternatives that compliment the tastes of summer.

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Is it possible to drink too much sparkling water? If fizzy water makes up most of your daily water intake, you might be wondering if it’s less healthy than regular water.

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Sustainable seafood is top notch and plentiful in Canada. These three recipes prove it Canadian waters provide some of the most delicious and ecologically beneficial seafood available anywhere.

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